Our services
We offer a range of specialized services tailored to meet your individual needs. Our approach is focused on understanding and responding to what you require, providing effective and practical solutions.
Triathlon Coaching
Coached triathlete Dan competing at Dorney Lake Sprint Triathlon
Our online triathlon coaching provides fully personalised training for athletes of all levels from first time triathletes to experienced competitors chasing performance goals. Every program is designed around your lifestyle, experience and goals. We make sure training is enjoyable, sustainable, realistic but also challenging as well to make sure you keep making progress towards your goal.
Running Coaching
Coached Runner Dec racing at Coventry 10K
Our running coaching plans are designed to help athletes become stronger, more efficient and more durable runners. Whether running is your primary sport or part of a larger endurance goal. We help all runners achieve the goals they have!
Through personalised online coaching, we build training around your experience, schedule, and goals. We focus on long term development, injury prevention and sustainable progress and most importantly making sure your race ready when the time comes!
Hyrox Coaching
Unlock your full fitness potential with Hyrox coaching. Our tailored training programs focus on building strength, endurance, and technique to help you excel in Hyrox competitions or achieve your personal performance goals. Whether you’re a beginner or a seasoned athlete, we provide structured guidance and strategies to push your limits safely and effectively
Personal Training Sessions
Offering 1-to-1 personal training sessions tailored to all abilities and fitness goals. Whether you’re looking to improve endurance, lose weight, build strength, enhance mobility, or boost your overall health and wellbeing, sessions are designed specifically for you.
Contact us
Location
Kent,
United Kingdom