Frequently asked questions
It all began with a simple idea fueled by a deep passion. As a small business, we pride ourselves on personal attention and dedication to every detail. Our approach is rooted in quality and integrity, ensuring that everything we do reflects our commitment to excellence.
How do we communicate for online coaching services?
Our communication will be via WhatsApp, email or intervals.icu
Which platform is used for training plans?
Intervals.icu which is free to use and easy to connect to your smartwatch.
Who we coach?
Our online coaching provides fully personalised training for athletes of all levels—from first-time triathletes to experienced competitors chasing performance goals. Every program is designed around your lifestyle, experience, and goals, ensuring training is challenging, sustainable, and realistic.
How does online coaching work?
Online coaching gives you personalised, one-on-one triathlon coaching, no matter where you’re located. After you sign up, we start with an in-depth onboarding process to understand your goals, experience level, schedule, strengths, and limiters. From there, you receive a custom training plan delivered through intervals.icu, with workouts tailored specifically to you and your life.
Can my plan be adjusted if my commitments change?
Yes, we offer flexibility as we know things can get in the way of training. That’s where we come in and structure training around your lifestyle and commitments so you can get the most out of your coaching experience!
How is my training programme personalised?
Week 1 of training will be test week and this is where we will be accurate data to start working from. Every athlete has different goals and needs so it’s important to us that workouts are tailored to the athlete and their upcoming race
Is there a minimum commitment?
No there is not a minimum commitment and your free to leave at any time.
Can I pause my coaching?
Yes you can pause if you need to or if your circumstances change but you would like to return to coaching in the near future.
Do you offer swim, bike or run form analysis?
Yes we offer form analysis as part of the coaching packages, this is done by video submission and then feedback is given once it’s been reviewed
Do you coach athletes from any country or time zone?
Yes we coach athletes from any country and time zones, we work around the athlete to make sure they are getting the most out of their coaching experience. Currently we have athletes Indonesia, Australia, and America.
Any other additional costs?
No, there is no other additional costs except your monthly plan cost.
What should I do if my question has not been answered on this page?
Below is a contact section where you can email or message us through one of our social accounts.
info@theendurancevault.co.uk
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